6 REASONS WHY FITNESS ATHLETES LOVE THIS ONLINE TRAINING PROGRAM

Here’s why functional and competitive fitness athletes are obsessed with The Barbell WOD; a new online training program…

1. It takes a structured approach to your programming.

Meaning that your strength and Olympic weightlifting movements are periodized to ensure progress & prevent plateaus while keeping your training fresh and exciting.

2. It’s your personal weightlifting coach.

Get feedback from expert weightlifting coaches on your lifting videos.

each workout includes detailed exercise demonstration videos so you’re never left guessing.

Barbell WOD on TrainHeroic Mobile App

3. Each workout is only 60 minutes long.

A perfect compliment to your existing CrossFit training or class schedule.

4. It includes accessory exercises to improve your Structural Balance

Most athletes get injured due to a lack of structural balance. Not to mention those small stabilizer muscles will give you the shredded physique you’re looking for.

5. It’s relied on by top CrossFit Games athletes like Canada’s Carolyne Prevost

Picture Credit: @cintiafreitasphoto

“As a competitive athlete, it is important to recognize that making incremental improvements are essential to allowing me to reach by full potential. That’s why I use the Barbell WOD Program to improve my Olympic weightlifting technique through clear progressions and structure.”

6. It’s affordable.

Get quality coaching and structured programming in one, easy to use virtual training platform for less than $1 / day.